Women’s Health Blog

exercise during pregnancy

Exercise During Pregnancy

Is It Safe to Exercise During Pregnancy? If you are healthy and your pregnancy is normal, it is safe to continue or start regular physical activity. Physical activity does not increase your risk of miscarriage,

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woman with newborn

Postpartum Birth Control

Why is postpartum birth control recommended? If you are not using a birth control method, it is possible to get pregnant very soon after having a baby. Using a birth control method in the weeks

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photo of a pregnant woman with depression

Pregnancy and Depression

Depression is a common illness that can be mild or very serious. It is more than feeling sad or upset for a short time or feeling grief after a loss. Depression changes your thoughts, feelings,

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sad couple with loss from miscarriage

Dealing with a Miscarriage

A pregnancy loss or miscarriage can be heartbreaking, often leaving the mother feeling guilty and wondering if she did something wrong to cause it. Miscarriage in the first trimester (before about 13 weeks), also called

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woman suffering from urinary tract infection

Urinary Tract Infections

Urinary tract infections, also known as UTIs, are common, so if you think you have one, you’re not alone. Many women get them, and some get them often. Most are not serious and can be treated with

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